The purpose of Guided Imagery Meditation is to allow your mind to slow down so you can be present in the moment. This promotes mental and physical wellness by promoting relaxation and ultimately reducing stress.

We begin with breath work, relaxing your body by intentionally going through each part of your body and letting go of tension (body scanning). Then we dive into a descriptive journey limited only by the imagination. Affirmations and gratitude may be incorporated. Finally, we close by smoothly bringing you back to your awareness by slowly moving your body and gently noticing your surrounding.

I can tailor the meditation to tap into your Higher Self, helping you hear messages intended for you by silencing the chaos and becoming present.

A sister circle is a fun, heart-opening gathering where women share, connect, and recharge together. Expect activities like guided meditation, setting intentions, journaling, crystal work, releasing ceremonies, and simply enjoying soulful conversation with kindred spirits.

If you feel called to host a private Sister Circle in your space, please reach out to explore the possibilities.

Dowsing rods were originally used hundreds of years ago as practical tools for locating underground water sources, minerals, and even metal ores.

Using a pair of dowsing rods - also called divination tools - we will gently request protected wisdom from guides, higher self, angels, ancestors, and others, using yes and no questions, and interpret the subtle energy responses that come through.

This is not fortune-telling. Think of it more like an intuitive compass that helps you confirm what you may already sense deep down and provide clarity.

You can use these sessions to explore topics such as life purpose, relationships, career changes, or spiritual growth, and more.

It is recommended that you write down your questions before your session, and jot down the answers as you go so you remember what came through during your session. More questions will come up as you go. This is normal.

I like to break my questions down into categories and ask 5-10 (or more) questions per category. If you have questions about this, we can discuss it when scheduling your appointment.

Sessions are available by appointment. Please submit an inquiry by emailing me at jacquie.herselfcare@gmail.com to book your Session today!

Please let me know in that email if you have any special themes or requests.

Are you a business woman and want to collaborate?

I’d love to work with you!

Please contact me to discuss how we can co-host an event together.

I love supporting local women-owned businesses and greatly appreciate when women support my business!